Blending
Therapy and Karate

Helping Children with ADHD, ADD, ASD, LD, Anxiety, Low-Frustration Tolerance, Depression, 

and Low Self-Confidence

About Us

Paul Sweetow, LCSW

Paul is a licensed clinical social worker and graduate of the University of Chicago.  He is a 5th degree black belt in karate.  Paul has offered this unique blend for over 25 years. 

The Philosophy

The Warrior's Way, Bushido, is about living with courage and compassion.  It's about having a healthy life in mind and body.  Traditional psychotherapy requires your child to sit in an office and receive therapy.  But, Karate Life Skills takes that therapeutic approach and brings it to a dynamic experience for your child.  Children love karate life skills because they work towards their black belt while other aspects of their life are also improving.  They don't just talk about self-improvement, they live it and experience it.

Psychology, Psychotherapy, Karate, ADD, Anxiety, Depression

The Program

Groups max out at 8 members and are all led by Paul.  In addition to the karate classes, every student, along with their parent/s, meet 1:1 with Paul at his office in Winnetka to get to know each other and the goals of the child.  The emphasis is on improving your child's life much more than learning how to kick and punch.  

Weekly Classes

Click Here To Enroll and Pricing 

https://paulsweetow.fullslate.com

Mondays

Grades 3 and Above. Beginner - Advanced

5:30pm - 6:20pm

896 Greenbay Rd., Winnetka

+ Event Details

Mondays

Grades 3 and Above. Beginner - Advanced

Max 8 members. 

5:30pm - 6:20pm

896 Greenbay Rd., Winnetka

Mondays

Traditional Class - Invite Only -Advanced

6:30pm - 7:20 pm

896 Greenbay Rd., Winnetka

+ Event Details

Mondays

Traditional Class - Invite Only -Advanced

Max 8 members. High intensity for children that prefer a traditional and challenging experience.  Speak with Paul about whether this is a good fit for your child.

6:30pm - 7:20 pm

896 Greenbay Rd., Winnetka

Wednesdays

Grades K - 5

5:30 pm - 6:20 pm

896 Greenbay Rd., Winnetka

+ Event Details

Wednesdays

Grades K - 5

Max 8 members.

5:30 pm - 6:20 pm

896 Greenbay Rd., Winnetka

Wednesdays

Grades 6 -12

6:30 pm - 7:20 pm

896 Greenbay Rd., Winnetka

+ Event Details

Wednesdays

Grades 6 -12

Max 8 members.

6:30 pm - 7:20 pm

896 Greenbay Rd., Winnetka

Saturdays

Grades K - 5: 10am - 10:50am ................... Grades 6-12: 11:50am - 11:50am

10am - 10:50am - 11:00am - 11:50am

896 Greenbay Rd., Winnetka

+ Event Details

Saturdays

Grades K - 5: 10am - 10:50am ................... Grades 6-12: 11:50am - 11:50am

Max 8 members.

10am - 10:50am - 11:00am - 11:50am

896 Greenbay Rd., Winnetka

More Events

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Contact Us

Get in Touch!

If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.

Karate Life Skills

896 Greenbay Rd., Winnetka, IL 60093, US

(847) 441-0200